{"id":12928,"date":"2026-03-19T09:29:23","date_gmt":"2026-06-09T13:26:53","guid":{"rendered":"https:\/\/www.22ab.ru\/?p=12928"},"modified":"2026-03-19T09:29:23","modified_gmt":"2026-06-09T13:26:53","slug":"vot-kak-nyjno-borotsia-osoznanno-kogda-dostigaetsia-opredelennyi-yroven","status":"publish","type":"post","link":"https:\/\/www.22ab.ru\/?p=12928","title":{"rendered":"\u0412\u043e\u0442 \u043a\u0430\u043a \u043d\u0443\u0436\u043d\u043e \u0431\u043e\u0440\u043e\u0442\u044c\u0441\u044f &#8212; \u043e\u0441\u043e\u0437\u043d\u0430\u043d\u043d\u043e \u041a\u043e\u0433\u0434\u0430 \u0434\u043e\u0441\u0442\u0438\u0433\u0430\u0435\u0442\u0441\u044f \u043e\u043f\u0440\u0435\u0434\u0435\u043b\u0435\u043d\u043d\u044b\u0439 \u0443\u0440\u043e\u0432\u0435\u043d\u044c"},"content":{"rendered":"<div class=\"panel panel-default\">\n<div class=\"panel-body text-justify\"> \t\t\t\u0412\u043e\u0442 \u043a\u0430\u043a \u043d\u0443\u0436\u043d\u043e \u0431\u043e\u0440\u043e\u0442\u044c\u0441\u044f &#8212; \u043e\u0441\u043e\u0437\u043d\u0430\u043d\u043d\u043e<\/p>\n<p> \t\t\t\u041a\u043e\u0433\u0434\u0430 \u0434\u043e\u0441\u0442\u0438\u0433\u0430\u0435\u0442\u0441\u044f \u043e\u043f\u0440\u0435\u0434\u0435\u043b\u0435\u043d\u043d\u044b\u0439 \u0443\u0440\u043e\u0432\u0435\u043d\u044c \u0447\u0438\u0441\u0442\u043e\u0442\u044b, \u0441\u043a\u0430\u0442\u044b\u0432\u0430\u043d\u0438\u0435 \u0432 \u0433\u0440\u044f\u0437\u044c \u043e\u0447\u0435\u043d\u044c \u0447\u0435\u0442\u043a\u043e \u043e\u0449\u0443\u0449\u0430\u0435\u0442\u0441\u044f. \u042d\u0442\u043e \u0442\u043e\u043b\u044c\u043a\u043e \u0432 \u0431\u043e\u043b\u0442\u0435 \u0441\u043c\u0440\u0430\u0434\u043d\u043e\u043c \u0441\u0438\u0434\u044f, \u043a\u0430\u0436\u0435\u0442\u0441\u044f \u0447\u0442\u043e \u0432\u0441\u0435 \u043f\u0440\u0435\u043a\u0440\u0430\u0441\u043d\u043e \u0438 \u0432\u043a\u0443\u0441\u043d\u043e \u0431\u043b\u0430\u0433\u043e\u0443\u0445\u0430\u0435\u0442 <\/p>\n<p> \t\t\t<a class=\"photo-attachments\" href=\"https:\/\/sun9-2.userapi.com\/s\/v1\/ig2\/DSGjeFho2g2fKIxXbimdgsmgI5hqmwy2iAac1r6mpgWop1iGfIS1O0rLiXGgB3tCnYIjyZoaGXCwQDC_CaOKMPap.jpg?quality=95&#038;as=32x63,48x94,72x141,108x212,160x314,240x471,360x707&#038;from=bu\" target=\"_blank\"><img decoding=\"async\" src=\"wp-content\/uploads\/2026\/06\/84628afe2fe8546c97d5c3bdac6c23ae.jpg\" class=\"img-responsive img-thumbnail\" alt=\"\u0412\u043e\u0442 \u043a\u0430\u043a \u043d\u0443\u0436\u043d\u043e \u0431\u043e\u0440\u043e\u0442\u044c\u0441\u044f - \u043e\u0441\u043e\u0437\u043d\u0430\u043d\u043d\u043e \u041a\u043e\u0433\u0434\u0430 \u0434\u043e\u0441\u0442\u0438\u0433\u0430\u0435\u0442\u0441\u044f \u043e\u043f\u0440\u0435\u0434\u0435\u043b\u0435\u043d\u043d\u044b\u0439 \u0443\u0440\u043e\u0432\u0435\u043d\u044c0\"  \/><\/a><\/p>\n<p> \t\t\t<a class=\"photo-attachments\" href=\"https:\/\/sun9-3.userapi.com\/s\/v1\/ig2\/aW5HrhJ9g_FUiBznGqxjMZPweW7mXSZpEk2K05JaTJc5x-3ymaQmUES2B_FHf4UZy_fM7EWEQCltHXOacciBxFUZ.jpg?quality=95&#038;as=32x36,48x54,72x81,108x122,160x181,240x272,350x396&#038;from=bu\" target=\"_blank\"><img decoding=\"async\" src=\"wp-content\/uploads\/2026\/06\/d14655bbfa8f2305fae3898562294c2a.jpg\" class=\"img-responsive img-thumbnail\" alt=\"\u0412\u043e\u0442 \u043a\u0430\u043a \u043d\u0443\u0436\u043d\u043e \u0431\u043e\u0440\u043e\u0442\u044c\u0441\u044f - \u043e\u0441\u043e\u0437\u043d\u0430\u043d\u043d\u043e \u041a\u043e\u0433\u0434\u0430 \u0434\u043e\u0441\u0442\u0438\u0433\u0430\u0435\u0442\u0441\u044f \u043e\u043f\u0440\u0435\u0434\u0435\u043b\u0435\u043d\u043d\u044b\u0439 \u0443\u0440\u043e\u0432\u0435\u043d\u044c1\"  \/><\/a> <\/div>\n<\/p><\/div>\n<p><a href=\"http:\/\/vk.com\/wall798559810_1228\">\u0418\u0441\u0442\u043e\u0447\u043d\u0438\u043a<\/a> <\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0412\u043e\u0442 \u043a\u0430\u043a \u043d\u0443\u0436\u043d\u043e \u0431\u043e\u0440\u043e\u0442\u044c\u0441\u044f &#8212; \u043e\u0441\u043e\u0437\u043d\u0430\u043d\u043d\u043e \u041a\u043e\u0433\u0434\u0430 \u0434\u043e\u0441\u0442\u0438\u0433\u0430\u0435\u0442\u0441\u044f \u043e\u043f\u0440\u0435\u0434\u0435\u043b\u0435\u043d\u043d\u044b\u0439 \u0443\u0440\u043e\u0432\u0435\u043d\u044c \u0447\u0438\u0441\u0442\u043e\u0442\u044b, \u0441\u043a\u0430\u0442\u044b\u0432\u0430\u043d\u0438\u0435 \u0432 \u0433\u0440\u044f\u0437\u044c \u043e\u0447\u0435\u043d\u044c \u0447\u0435\u0442\u043a\u043e \u043e\u0449\u0443\u0449\u0430\u0435\u0442\u0441\u044f. \u042d\u0442\u043e \u0442\u043e\u043b\u044c\u043a\u043e \u0432 \u0431\u043e\u043b\u0442\u0435 \u0441\u043c\u0440\u0430\u0434\u043d\u043e\u043c \u0441\u0438\u0434\u044f, \u043a\u0430\u0436\u0435\u0442\u0441\u044f \u0447\u0442\u043e \u0432\u0441\u0435 \u043f\u0440\u0435\u043a\u0440\u0430\u0441\u043d\u043e \u0438 \u0432\u043a\u0443\u0441\u043d\u043e \u0431\u043b\u0430\u0433\u043e\u0443\u0445\u0430\u0435\u0442 \u0418\u0441\u0442\u043e\u0447\u043d\u0438\u043a<\/p>\n","protected":false},"author":4,"featured_media":12929,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[31],"tags":[],"class_list":["post-12928","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-31","content-layout-excerpt-thumb"],"_links":{"self":[{"href":"https:\/\/www.22ab.ru\/index.php?rest_route=\/wp\/v2\/posts\/12928","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.22ab.ru\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.22ab.ru\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.22ab.ru\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.22ab.ru\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=12928"}],"version-history":[{"count":0,"href":"https:\/\/www.22ab.ru\/index.php?rest_route=\/wp\/v2\/posts\/12928\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.22ab.ru\/index.php?rest_route=\/wp\/v2\/media\/12929"}],"wp:attachment":[{"href":"https:\/\/www.22ab.ru\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=12928"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.22ab.ru\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=12928"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.22ab.ru\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=12928"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}