{"id":12501,"date":"2025-10-02T04:51:05","date_gmt":"2025-12-17T19:44:36","guid":{"rendered":"https:\/\/www.22ab.ru\/?p=12501"},"modified":"2025-10-02T04:51:05","modified_gmt":"2025-12-17T19:44:36","slug":"ot-izjogi-belyi-svet","status":"publish","type":"post","link":"https:\/\/www.22ab.ru\/?p=12501","title":{"rendered":"\u041e\u0422 \u0418\u0417\u0416\u041e\u0413\u0418  .. |\u0411\u0415\u041b\u042b\u0419 \u0421\u0412\u0415\u0422"},"content":{"rendered":"<div class=\"panel panel-default\">\n<div class=\"panel-body text-justify\"> \t\t\t \u041e\u0422 \u0418\u0417\u0416\u041e\u0413\u0418  <\/p>\n<p> \t\t\t\u0412 \u0447\u0430\u0448\u043a\u0443 \u0432\u043e\u0434\u044b \u043d\u0430\u043b\u0438\u0442\u044c. \u0412\u0441\u0442\u0430\u0442\u044c \u043a \u043e\u043a\u043d\u0443, \u0435\u0441\u043b\u0438 \u0434\u043d\u0435\u043c, \u0438\u043b\u0438 \u043a \u043b\u0430\u043c\u043f\u0435 \u0437\u0430\u0436\u0436\u0435\u043d\u043d\u043e\u0439, \u0435\u0441\u043b\u0438 \u0432\u0435\u0447\u0435\u0440\u043e\u043c, \u0441 \u0447\u0430\u0448\u043a\u043e\u0439 \u0432 \u0440\u0443\u043a\u0430\u0445. <\/p>\n<p> \t\t\t\u0413\u043e\u0432\u043e\u0440\u0438\u0442\u044c \u043d\u0443\u0436\u043d\u043e:<br \/> \t\t\t&#171;\u0417\u043c\u0435\u044f \u0433\u043e\u0440\u044e\u0447\u0430\u044f, \u043e\u0441\u0430 \u0436\u0433\u0443\u0447\u0430\u044f, \u0448\u0435\u0440\u0448\u0435\u043d\u044c \u0437\u043b\u043e\u0439 \u0434\u0430 \u043a\u043e\u043c\u0430\u0440 \u043c\u0430\u043b\u043e\u0439 \u0436\u0438\u0442\u0438\u044f \u0440\u0430\u0431\u0443 \u0411\u043e\u0436\u044c\u0435\u043c\u0443 (\u0438\u043c\u044f) \u043d\u0435 \u0434\u0430\u044e\u0442, \u0436\u0430\u043b\u044f\u0442 \u0435\u0433\u043e \u0438 \u0436\u0433\u0443\u0442. \u041d\u0430 \u0442\u0443 \u0438\u0437\u0436\u043e\u0433\u0443 \u043d\u0430\u0439\u0434\u0435\u0442\u0441\u044f \u043c\u043e\u0433\u0430, \u043f\u0440\u043e\u0447\u044c \u043f\u043e\u0433\u043e\u043d\u0438\u0442, \u0432\u0441\u0435\u0445 \u0440\u0430\u0437\u0433\u043e\u043d\u0438\u0442. \u0427\u0442\u043e\u0431 \u0431\u044b\u043b\u043e \u0442\u0430\u043a \u043f\u043e \u0434\u0435\u043d\u044c \u0432\u0441\u044f\u043a. \u0410\u043c\u0438\u043d\u044c.&#187;<\/p>\n<p> \t\t\t\u0418 \u0442\u0430\u043a \u0442\u0440\u0438 \u0440\u0430\u0437\u0430 \u043f\u043e\u0434\u0440\u044f\u0434. \u041f\u043e\u0442\u043e\u043c \u0441\u0440\u0430\u0437\u0443 \u0432\u044b\u043f\u0438\u0442\u044c \u0432\u043e\u0434\u0443 \u0438\u043b\u0438 \u0434\u0430\u0442\u044c \u0432\u044b\u043f\u0438\u0442\u044c \u0442\u043e\u043c\u0443, \u043a\u043e\u0433\u043e \u0438\u0437\u0436\u043e\u0433\u0430 \u043e\u0434\u043e\u043b\u0435\u043b\u0430. \u0412\u043e\u0434\u0443 \u043f\u0438\u0442\u044c \u0432\u0441\u044e \u0437\u0430\u043b\u043f\u043e\u043c, \u043e\u0434\u043d \u0438\u043c \u0433\u043b\u043e\u0442\u043a\u043e\u043c.<\/p>\n<p> \t\t\t<a class=\"photo-attachments\" href=\"https:\/\/sun9-81.userapi.com\/s\/v1\/ig2\/ZnrhoH9m9fFt9Kzc4mw5YwlTcIgl5PgYMSmmc400JwynZDDlYn-uXxw0-aKgUdNe1NyY99uWttF6uuNs1atgNJ3J.jpg?quality=96&#038;as=32x18,48x27,72x41,108x61,160x90,240x135,360x203,480x270,540x304,640x360,720x405,1000x563&#038;from=bu\" target=\"_blank\"><img decoding=\"async\" src=\"wp-content\/uploads\/2025\/12\/bb4713c93908beef6d45424211108c4f.jpg\" class=\"img-responsive img-thumbnail\" alt=\"\u041e\u0422 \u0418\u0417\u0416\u041e\u0413\u0418  .. |\u0411\u0415\u041b\u042b\u0419 \u0421\u0412\u0415\u04220\"  \/><\/a> <\/div>\n<\/p><\/div>\n<p><a href=\"http:\/\/vk.com\/wall699055602_5022\">\u0418\u0441\u0442\u043e\u0447\u043d\u0438\u043a<\/a> <\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u041e\u0422 \u0418\u0417\u0416\u041e\u0413\u0418 \u0412 \u0447\u0430\u0448\u043a\u0443 \u0432\u043e\u0434\u044b \u043d\u0430\u043b\u0438\u0442\u044c. \u0412\u0441\u0442\u0430\u0442\u044c \u043a \u043e\u043a\u043d\u0443, \u0435\u0441\u043b\u0438 \u0434\u043d\u0435\u043c, \u0438\u043b\u0438 \u043a \u043b\u0430\u043c\u043f\u0435 \u0437\u0430\u0436\u0436\u0435\u043d\u043d\u043e\u0439, \u0435\u0441\u043b\u0438 \u0432\u0435\u0447\u0435\u0440\u043e\u043c, \u0441 \u0447\u0430\u0448\u043a\u043e\u0439 \u0432 \u0440\u0443\u043a\u0430\u0445. \u0413\u043e\u0432\u043e\u0440\u0438\u0442\u044c \u043d\u0443\u0436\u043d\u043e: &#171;\u0417\u043c\u0435\u044f \u0433\u043e\u0440\u044e\u0447\u0430\u044f, \u043e\u0441\u0430 \u0436\u0433\u0443\u0447\u0430\u044f, \u0448\u0435\u0440\u0448\u0435\u043d\u044c \u0437\u043b\u043e\u0439 \u0434\u0430 \u043a\u043e\u043c\u0430\u0440 \u043c\u0430\u043b\u043e\u0439 \u0436\u0438\u0442\u0438\u044f \u0440\u0430\u0431\u0443 \u0411\u043e\u0436\u044c\u0435\u043c\u0443 (\u0438\u043c\u044f) \u043d\u0435 \u0434\u0430\u044e\u0442, \u0436\u0430\u043b\u044f\u0442 \u0435\u0433\u043e&#8230; <a href=\"https:\/\/www.22ab.ru\/?p=12501\" class=\"readmore\">\u0427\u0438\u0442\u0430\u0442\u044c \u0434\u0430\u043b\u0435\u0435<span class=\"screen-reader-text\">\u041e\u0422 \u0418\u0417\u0416\u041e\u0413\u0418  .. |\u0411\u0415\u041b\u042b\u0419 \u0421\u0412\u0415\u0422<\/span><span class=\"fa fa-angle-double-right\" aria-hidden=\"true\"><\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":12502,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-12501","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-1","content-layout-excerpt-thumb"],"_links":{"self":[{"href":"https:\/\/www.22ab.ru\/index.php?rest_route=\/wp\/v2\/posts\/12501","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.22ab.ru\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.22ab.ru\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.22ab.ru\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.22ab.ru\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=12501"}],"version-history":[{"count":0,"href":"https:\/\/www.22ab.ru\/index.php?rest_route=\/wp\/v2\/posts\/12501\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.22ab.ru\/index.php?rest_route=\/wp\/v2\/media\/12502"}],"wp:attachment":[{"href":"https:\/\/www.22ab.ru\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=12501"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.22ab.ru\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=12501"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.22ab.ru\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=12501"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}